Your Path to Lower Stress.
Brittany Finkelstein has been helping burnt-out overachievers reduce stress & find more joy in life for over a decade.
The Feeling: A bone-deep exhaustion paired with an ever-present anxiety that hums and spikes in erratic bursts.
The Headspace: Disillusionment and disappointment; with your company, your work, yourself.
The Fear: If I slow down, I will fail.
My clients come from diverse backgrounds yet surprisingly similar pain points. They have excelled by working harder, longer, better than everyone else, but it has come at a cost; they are finally tired of always being tired. Similarly, while their coaching journeys are each unique, their outcomes are remarkably alike. Exhaustion is replaced with an energized calm. Disillusionment and disappointment shift to clarity and action; on what they control, what they can do, and, when it comes to their job, whether to stay or go. And the fear is named; perfectionism. A promise wrapped around a threat that if I’m perfect enough, I will be enough. During coaching you will not only change your behaviors, but start to re-write the stories that have driven you into the ground. Experience the truth about high achievement and self care — that when I finally slow down, all parts of my life can flourish.
Meet Your Partner in Burnout Recovery
Brittany has spent over a decade helping stressed-out overachievers find more energy, engagement, and life in their work-life balance. Her passion for supporting others to reduce their work stress began during her almost 8 years at Google, with 5 of them being on Google’s Well-being Learning Team. What started as a path of self-discovery into her own burnout patterns and perfectionism became a calling that turned into a career. Through a unique combination of compassion, humor, and an understanding of how people learn and grow, she provides the accountability, space, and insights to help others change. In 2018 she left Google to make coaching and teaching well-being a full-time career, while also amplifying her impact through ample free content on TikTok, Instagram, and her newsletter (follow her at @brittanyfinkelstein). She holds coaching certifications from both the International Coaching Federation and the Hudson Institute of Coaching.
What is Coaching?
Coaching is about making concrete changes in your day-to-day life and shifting the patterns that have been keeping you stuck. It is a forward-focused approach that prioritizes action, reflection, and mindset shifts. My job as your coach is to help you discover what works for your unique life, to ask deep questions that uncover what has been holding you back (and what will move you forward) and to share my subject matter expertise on what has worked for past clients, myself, or for research participants of various studies on the topic. I am also a point of accountability and reflection, helping you see patterns you may have missed and encouraging you to take small steps to take you big places. You will walk away with new habits, new perspective, and lifelong tools you can use to maintain and build on your progress long after our time comes to a close.
Testimonials
“Brittany is a phenomenal coach! I came to her to better my work-life balance and I finished our program feeling totally in control of my career and home life. Brittany truly cares about her coachees... I would recommend her coaching sessions to anyone looking to improve their overall happiness and career/home sustainability.” — Sydney B, Senior Director, Recruiting Solutions
“I am grateful for the coaching opportunity I had with Brittany… We were able to make great strides that will not only benefit me professionally, but also personally. I can't say enough good things about Brittany. Every opportunity I get, I refer her services. If you're reading this review, just go for it. You won't regret it.” — Cristin A, People Systems Architect
“Working with Brittany as my coach was incredibly eye-opening and helpful. She skillfully and gently helped me re-frame my perspective and see that I needed to get out of my own way. She got me started on a path of professional and personal development that has been so much more productive than the path I was on before. She empowered me to become the type of leader I want to be and to move away from perfectionism in favor of optimal-ism. I highly recommend Brittany as a leadership coach.” — Berenice G, Bilingual Marketing Coordinator
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